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Meet Nicola! A NYC Fashion Industry veteran-turned-yoga instructor. 

After 13 stressful years in the business and finding/healing herself through yoga, she decided to leave it all behind and pursue her dream of teaching. Her goal is to help heal her students physically, mentally and emotionally through Asana and meditation.

Nicola's teaching style consists of challenging flows with non-traditional music playlists. She believes focusing on foundation and strength-building in class are key to gaining a better understanding of body awareness and capabilities. She likes to push her students to think outside of the Asana norm with funky transitions and enjoys being creative in her class building. 

Outside of teaching, Nicola is a wife and toddler Mom who is currently obsessed with making everything Sourdough! You can find her at a local farm on weekends helping her husband with their small family business of Tallow based products.